Beat the Blues with a Mantra
Learn a simple way to break negative thinking habits and lift your mood.
Meditation for M.E./Chronic Fatigue Syndrome and Related Conditions
Meditation can provide a substantial support in the recovery from M.E. and in managing many of the sometimes bewildering symptoms of this much misunderstood condition.
"Linda has a wonderful empathy and understanding of the whole human condition" - Jinny Burrows, Buckinghamshire
Linda Hall (MTI, dip TH, dip Clin Hyp, NLP, Coach, EFT) combines down-to-earth pragmatism with insight and sensitivity. Originally an artist and craftsman, her experience spans almost twenty years in the complementary health-care field, in holistic bodywork, counselling, subtle energy healing, clinical hypnotherapy, coaching, Neuro-Linguistic Programming, and Emotional Freedom Technique.
Linda’s approach to meditation is non-religious and refreshingly eclectic. She developed Resourcefulness Meditation, a soft, sensory based way of meditating, during a prolonged and challenging period of ill-health. Now fully recovered, over the past eleven years Linda has established herself as a gifted and inspiring meditation teacher of great warmth and integrity.
Resourcefulness Meditation draws on well-established practices such as Mindfulness Meditation, Qigong and Creative Visualisation, and incorporates body/mind awareness and psychology. It shows you how to use meditation skills as everyday life tools to help you think positively, feel better and look after your health.
Linda’s meditation and relaxation self-help products appeal to the young and old, beginner and advanced. Her voice has a musicality that is naturally soothing and easy on the ear.
Linda has a genuine enthusiasm and passion about the power we naturally possess to create positive personal change in our lives. Her guided meditations aim to help people to learn to relax, manage anxiety, and generally feel better within themselves.
Linda runs her own private practice in North London, UK and writes from the Crouch estuary in Essex. She is a psychology practitioner and meditation teacher with The Optimum Health Clinic, London, a leading UK clinic treating stress-related conditions, specialising in M.E. Her groundbreaking Meditation For Life courses for people with M.E. developed with the clinic and run via interactive conference call, reach people all over the UK and abroad.
