Cultivating the Art of Happiness
Happiness and general well-being has as much to do with choice as it has to do with circumstance. Did you know that the ability to feel good in yourself is accumulative and the more you do it the better you’ll get at it? Learn how feeling better in yourself and about yourself can become second nature to you.
Trust and the Chakras
The ancient Hindu Chakra System provides a fascinating model for human growth and development which is recognised by contemporary Western psychology as a way to work on the self. In this article Delcia McNeil, psychotherapist, subtle energy healer and artist, looks at the chakras in relation to the ability to develop trust.
