A simple and beautiful self-healing meditation using the Eastern Chakra System to restore balance, harmony and vitality.
Suitable for all levels: beginners and advanced.
Click on Item for more information.
Available in MP3 only
£4.49 for MP3 download
Learn to meditate with our 3 CD audio course
This relaxing audio download will teach you how to meditate using a non-religious, modern
approach. The language is down-to-earth and the exercises are easy to follow. It will also show
you how to use simple meditation techniques to enhance your everyday life and help you manage
stress better.
3 CD
set £28.99 + P&P *
MP3 download £21.99
Click here for more information and
to listen to a sample
* All CD purchases of Step Into Meditation include a Free DVD -
Meditations for Everyday Life by Linda Hall
“The audio course is a little nugget of calm in my day!” - Actor/Actress Jaye Jacobs
