Relaxation and Self-Healingwith Linda Hall |
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Overall playing time – 74 mins
Suitable for beginners and advanced. MP3 download available in Vocal Only and Vocal with Music formats. To listen to a sample click on the audio player |
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| £9.49 | £12.59 + P&P | |
This gem of a CD explores the more subtle aspects of meditation, using creative visualisation and subtle energy awareness to promote relaxation and self-healing. Including a powerful chakra meditation, a beautiful colour healing meditation and a joyous smile meditation. Set to gentle background music, each track takes you on a path of discovery within yourself, guiding you to ever deeper levels of inner peace and contentment.
“This is a supportive and enriching CD. Linda’s gentle but powerful use of metaphor guides you towards a sense of inner wholeness. I recommend it unreservedly to anyone seeking self-growth and inner healing.”
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