All The Time You Need – Change Your Relationship with Timewith Linda Hall

Do you ever feel that time rules you and that there’s never enough of it? Four deeply relaxing meditations will enable you to relate to time in a calm and positive way, reduce the effects of stress and help you use time more effectively.

Suitable for all levels: beginners and advanced.

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£12.59 + P&P

£9.49 for MP3 download

Feeling Good with Linda Hall

This uplifting album is designed to help you feel good in yourself and about yourself. Neuroscience suggests that feeling good is something you can learn to do, and just like anything else – the more you do it the easier it becomes.  Set to soothing music, four guided meditations gently induce feel-good sensations and help develop the inner resources necessary to feel good. 

Suitable for all levels: beginners and advanced.

Click on Item for more information

£12.59 + P&P
£9.49 for MP3 download