Change Your Relationship with Timewith Linda Hall |
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Overall playing time – 79:51 mins
Suitable for beginners and advanced. MP3 download available in Vocal Only and Vocal with Music formats. To listen to a sample click on the audio player |
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| £9.49 | £12.59 + P&P | |
| In this fast changing world, most of us feel stressed by the concept of time and see it as increasingly ruling our lives. It’s important to understand how we experience time is entirely to do with the associations and beliefs it holds for us and the story we tell ourselves about it. This self-help CD helps you to change your relationship with time so you may feel more at one with it.
All The Time You Need offers four relaxing meditations which use the power of metaphor and positive suggestion to help change the way you think and feel about time. Set to gentle music, they present time as a natural, precious and essentially fluid resource. “I have tried various forms of meditation and never found one as useful as Linda’s. I use All The Time You Need every day; it has made a fantastic change to my body, mind and breath.
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