Posts Tagged "present moment"

Relaxing Beagle puppy

The Present Moment

Linda Hall

Hello and welcome to our latest Audio Meditation Blog entry. Today we look at the benefits of using the present moment as a place ‘to be’, rather than ‘to do’.

The Present Moment – a place ‘just to be’
In this fast moving, multi-tasking world, we always seem to be rushing ahead of ourselves with “What’s happening next? …

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Relaxation Video 9 thumb

The Present Moment – Video Meditation 5

Linda Hall

Here is our fifth video which explores ‘just being’ in the Present Moment.

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