Posts Tagged "resting"

softening and resting feather

Softening and Resting

Linda Hall

How changing the way you engage with everyday life can lower your stress levels, and why it’s necessary to give yourself permission to rest.

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Relaxation Video 9 thumb

Softening and Resting – Video Meditation 2

Linda Hall

Here is the second video of a series in which we look at ‘Softening and Resting’.

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